| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 3 | https://www.ax11club.com/news/16.html | 体育耐力训练与恢复课程周期安排的优化策略与实施建议 | https://www.ax11club.com/uploads/images/20250627/ti-yu-nai-li-xun-lian-yu-hui-fu-ke-cheng-zhou-qi-an-pai-de-you-hua-ce-lyue-yu-shi-shi-jian-yi.webp | 50% | 2025-06-27 09:55:47 |
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| 6 | https://www.ax11club.com/news/13.html | 体育恢复训练与日常健身周期有效衔接机制的探索与实践分析 | https://www.ax11club.com/uploads/images/20250610/ti-yu-hui-fu-xun-lian-yu-ri-chang-jian-shen-zhou-qi-you-xiao-xian-jie-ji-zhi-de-tan-suo-yu-shi-jian-fen-xi.webp | 50% | 2025-06-10 07:51:52 |
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| 8 | https://www.ax11club.com/works/11.html | 负重越野跑训练战术解析与提高体能的有效方法 | https://www.ax11club.com/uploads/images/20250605/fu-zhong-yue-ye-pao-xun-lian-zhan-shu-jie-xi-yu-ti-gao-ti-neng-de-you-xiao-fang-fa.webp | 50% | 2025-06-05 22:21:44 |
| 9 | https://www.ax11club.com/news/10.html | 背部训练对神经适应性和恢复机制的影响分析 | https://www.ax11club.com/uploads/images/20250605/bei-bu-xun-lian-dui-shen-jing-shi-ying-xing-he-hui-fu-ji-zhi-de-ying-xiang-fen-xi.webp | 50% | 2025-06-05 15:19:29 |
| 10 | https://www.ax11club.com/news/9.html | 深海潜水专项训练与体育健身相结合的全面提升方案与实践探索 | https://www.ax11club.com/uploads/images/20250605/shen-hai-qian-shui-zhuan-xiang-xun-lian-yu-ti-yu-jian-shen-xiang-jie-he-de-quan-mian-ti-sheng-fang-an-yu-shi-jian-tan-suo.webp | 50% | 2025-06-05 05:57:49 |
| 11 | https://www.ax11club.com/news/8.html | 小腿肌群在长时间跑步中的耐力与恢复能力提升 | https://www.ax11club.com/uploads/images/20250604/xiao-tui-ji-qun-zai-zhang-shi-jian-pao-bu-zhong-de-nai-li-yu-hui-fu-neng-li-ti-sheng.webp | 50% | 2025-06-04 23:23:45 |
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| 13 | https://www.ax11club.com/works/6.html | 基于体育恢复训练与智能课程调节系统的疲劳评估与优化策略研究 | https://www.ax11club.com/uploads/images/20250604/ji-yu-ti-yu-hui-fu-xun-lian-yu-zhi-neng-ke-cheng-tiao-jie-xi-tong-de-pi-lao-ping-gu-yu-you-hua-ce-lyue-yan-jiu.webp | 50% | 2025-06-04 03:34:43 |
| 14 | https://www.ax11club.com/works/5.html | 基于AI镜像动作学习系统的体育跳操课程节奏对照与优化研究 | https://www.ax11club.com/uploads/images/20250603/ji-yu-ai-jing-xiang-dong-zuo-xue-xi-xi-tong-de-ti-yu-tiao-cao-ke-cheng-jie-zou-dui-zhao-yu-you-hua-yan-jiu.webp | 50% | 2025-06-03 21:10:43 |
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| 17 | https://www.ax11club.com/works/2.html | 体育健身如何通过科学训练与恢复优化运动后血管弹性提升效果 | https://www.ax11club.com/uploads/images/20250602/ti-yu-jian-shen-ru-he-tong-guo-ke-xue-xun-lian-yu-hui-fu-you-hua-yun-dong-hou-xue-guan-tan-xing-ti-sheng-xiao-guo.webp | 50% | 2025-06-02 10:33:10 |
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