| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.ax11club.com/works/20.html | 肩部训练与运动恢复期的有效衔接策略 | https://www.ax11club.com/uploads/images/20250629/jian-bu-xun-lian-yu-yun-dong-hui-fu-qi-de-you-xiao-xian-jie-ce-lyue.webp | 50% | 2025-06-29 21:09:48 |
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| 3 | https://www.ax11club.com/works/18.html | 基于体育跳绳计划与节奏波动提示系统的动作调节机制研究与应用 | https://www.ax11club.com/uploads/images/20250628/ji-yu-ti-yu-tiao-sheng-ji-hua-yu-jie-zou-bo-dong-ti-shi-xi-tong-de-dong-zuo-tiao-jie-ji-zhi-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-28 11:19:13 |
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| 5 | https://www.ax11club.com/news/16.html | 体育耐力训练与恢复课程周期安排的优化策略与实施建议 | https://www.ax11club.com/uploads/images/20250627/ti-yu-nai-li-xun-lian-yu-hui-fu-ke-cheng-zhou-qi-an-pai-de-you-hua-ce-lyue-yu-shi-shi-jian-yi.webp | 50% | 2025-06-27 09:55:47 |
| 6 | https://www.ax11club.com/works/15.html | 体育健美训练与学生阶段性肌肉生长计划的制定与实施策略 | https://www.ax11club.com/uploads/images/20250626/ti-yu-jian-mei-xun-lian-yu-xue-sheng-jie-duan-xing-ji-rou-sheng-zhang-ji-hua-de-zhi-ding-yu-shi-shi-ce-lyue.webp | 50% | 2025-06-26 04:26:32 |
| 7 | https://www.ax11club.com/works/14.html | 体育跳操与老年人健身课程缓节奏设计逻辑的优化与实践研究 | https://www.ax11club.com/uploads/images/20250610/ti-yu-tiao-cao-yu-lao-nian-ren-jian-shen-ke-cheng-huan-jie-zou-she-ji-luo-ji-de-you-hua-yu-shi-jian-yan-jiu.webp | 50% | 2025-06-10 21:36:39 |
| 8 | https://www.ax11club.com/news/13.html | 体育恢复训练与日常健身周期有效衔接机制的探索与实践分析 | https://www.ax11club.com/uploads/images/20250610/ti-yu-hui-fu-xun-lian-yu-ri-chang-jian-shen-zhou-qi-you-xiao-xian-jie-ji-zhi-de-tan-suo-yu-shi-jian-fen-xi.webp | 50% | 2025-06-10 07:51:52 |
| 9 | https://www.ax11club.com/works/12.html | 体育专项训练与课程轨迹分析模块的精准数据追踪与优化功能探索 | https://www.ax11club.com/uploads/images/20250609/ti-yu-zhuan-xiang-xun-lian-yu-ke-cheng-gui-ji-fen-xi-mo-kuai-de-jing-zhun-shu-ju-zhui-zong-yu-you-hua-gong-neng-tan-suo.webp | 50% | 2025-06-09 18:18:47 |
| 10 | https://www.ax11club.com/works/11.html | 负重越野跑训练战术解析与提高体能的有效方法 | https://www.ax11club.com/uploads/images/20250605/fu-zhong-yue-ye-pao-xun-lian-zhan-shu-jie-xi-yu-ti-gao-ti-neng-de-you-xiao-fang-fa.webp | 50% | 2025-06-05 22:21:44 |
| 11 | https://www.ax11club.com/news/10.html | 背部训练对神经适应性和恢复机制的影响分析 | https://www.ax11club.com/uploads/images/20250605/bei-bu-xun-lian-dui-shen-jing-shi-ying-xing-he-hui-fu-ji-zhi-de-ying-xiang-fen-xi.webp | 50% | 2025-06-05 15:19:29 |
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| 13 | https://www.ax11club.com/news/8.html | 小腿肌群在长时间跑步中的耐力与恢复能力提升 | https://www.ax11club.com/uploads/images/20250604/xiao-tui-ji-qun-zai-zhang-shi-jian-pao-bu-zhong-de-nai-li-yu-hui-fu-neng-li-ti-sheng.webp | 50% | 2025-06-04 23:23:45 |
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| 15 | https://www.ax11club.com/works/6.html | 基于体育恢复训练与智能课程调节系统的疲劳评估与优化策略研究 | https://www.ax11club.com/uploads/images/20250604/ji-yu-ti-yu-hui-fu-xun-lian-yu-zhi-neng-ke-cheng-tiao-jie-xi-tong-de-pi-lao-ping-gu-yu-you-hua-ce-lyue-yan-jiu.webp | 50% | 2025-06-04 03:34:43 |
| 16 | https://www.ax11club.com/works/5.html | 基于AI镜像动作学习系统的体育跳操课程节奏对照与优化研究 | https://www.ax11club.com/uploads/images/20250603/ji-yu-ai-jing-xiang-dong-zuo-xue-xi-xi-tong-de-ti-yu-tiao-cao-ke-cheng-jie-zou-dui-zhao-yu-you-hua-yan-jiu.webp | 50% | 2025-06-03 21:10:43 |
| 17 | https://www.ax11club.com/news/4.html | 体育训练强度与课程热度趋势图适配机制研究及其优化策略 | https://www.ax11club.com/uploads/images/20250603/ti-yu-xun-lian-qiang-du-yu-ke-cheng-re-du-qu-shi-tu-shi-pei-ji-zhi-yan-jiu-ji-qi-you-hua-ce-lyue.webp | 50% | 2025-06-03 15:21:24 |
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| 19 | https://www.ax11club.com/works/2.html | 体育健身如何通过科学训练与恢复优化运动后血管弹性提升效果 | https://www.ax11club.com/uploads/images/20250602/ti-yu-jian-shen-ru-he-tong-guo-ke-xue-xun-lian-yu-hui-fu-you-hua-yun-dong-hou-xue-guan-tan-xing-ti-sheng-xiao-guo.webp | 50% | 2025-06-02 10:33:10 |
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